Areas of Specialty
TherapyI have extensive experience helping adolescents and adults navigate anxiety, depression, eating disorders, relationship challenges, life transitions, work-related stress, and concerns related to self-esteem and confidence. Together, we work to better build practical coping strategies, and create meaningful, lasting change.
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Executive CoachingI work with executives, founders, and other professionals seeking to lead with greater confidence, clarity, and effectiveness. Coaching focuses on strengthening leadership, improving communication and decision-making, navigating workplace challenges, and achieving professional goals while supporting long-term well-being.
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Mental Skills TrainingI work with athletes and other high performers who want to perform at their best when it matters most. Whether you're preparing for competition, navigating setbacks, or striving for greater consistency, mental skills training helps you translate your abilities into confident, effective performance.
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Individualized Approach
One of the advantages of working with me is my ability to thoughtfully integrate evidence-based therapy, executive coaching, and mental skills training within the same session when appropriate. I offer both in-person appointments at my San Carlos office and virtual sessions via Zoom for clients located anywhere in California. Together, we will identify your goals and create a personalized plan that builds the insight, skills, and confidence needed to help you thrive.
© 2026 Dr. Laura Kauffman. All Rights Reserved.
The information on this website is for educational purposes only and is not a substitute for professional medical or mental health advice. If you are experiencing an emergency, call 911 or go to your nearest emergency room.
The information on this website is for educational purposes only and is not a substitute for professional medical or mental health advice. If you are experiencing an emergency, call 911 or go to your nearest emergency room.
